SHOUTOUT LA had the good fortune of connecting with Beth DeAngelis, Ed.d and shared their conversation together....

"Easy on yourself." Contrary to the messages many of us have learned, self-compassion and a kinder voice, not criticism, support...

"Our feelings are our most genuine paths to knowledge." - Audre Lorde. An empowered woman learns how to understand and...

Life is busy and full of distractions. We want connection, but it's challenging a lot of the time. Mindful attention...

I shared the story of my 5th-grade math teacher who struggled with self-regulation. It was painful to watch. '"Tune In"...

Join Dr. Beth and Eddie Francis on his Episode 16 Podcast where they discuss what makes people want to work...

Dr. Beth is on an exciting path after she signed a book deal with Mark Victor Hansen Library (Chicken Soup...